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101 Youth Rugby Drills


101 Youth Rugby Drills

Paperback by Sheryn, Chris; Sheryn, Anna

101 Youth Rugby Drills

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£16.14

ISBN:
9781472970398
Publication Date:
21 Mar 2019
Language:
English
Publisher:
Bloomsbury Publishing PLC
Imprint:
Bloomsbury Sport
Pages:
144 pages
Format:
Paperback
For delivery:
Estimated despatch 28 - 30 May 2024
101 Youth Rugby Drills

Description

Designed specifically for younger players, 101 Youth Rugby Drills is the practice bible for youth rugby coaches. It contains a range of progressive practice drills to help young players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills required to introduce rugby, including: - warming up and cooling down - handling the ball - running with the ball - running off the ball - attacking and defensive patterns As well as easy-to-use instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the players.

Contents

Acknowledgements Introduction 1 Session Guidelines 2 Warming up 3 Speed Development 4 Ball Handling and Attacking 5 Contact Skills 6 LIneout 7 Ruck, Maul, Scream 8 Tackling and Defence 9 Kicking and Fielding 10 Controlled Games 11 Warming Down

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